The benefits and healing powers of massage go further then stress relief and relaxation. Services, Swedish, Deep Tissue, Therapeutic, Prenatal, Thai Massage, Myofacial Release, Reiki, Pranic Healing A fulfilling life is about balance. If you'd like to shift energy around stresses and learn tools to live more peacefully, schedule a healing session. This session can include: Tapping, Theta Healing, Chakra Balancing, Hypnotherapy, Reiki, Pranic Healinghttps://www.merrittmassageandyoga.com/virtual-classes/108091652.xml?limit=10https://cdn5.site-media.eu/images/0/7409878/Services-Magnified-Energy-Healing.jpghttps://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/gentle-yogahttps://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/gentle-yogaThis Virtual Yoga Series is a wellness tune up balancing & building strength and flexibility. Taught by: Jennifer Merritt You'll learn about the different physical positions, how to transition gracefully between them, and some important ways to shift your practice in a group setting to personalize it to your body. Each class includes breathing and meditation practices for calming the mind. Some classes explore different styles of yoga and some are designed with a specific intention like relaxing the shoulders and neck or improving sleep. This practice is meant to give an overall wellness tune up balancing building strength, and increasing heat in the body with improving our ability to relax, soften, cool down, and stretch. https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/introduction-to-yogahttps://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/introduction-to-yoga