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<rss version="2.0"><channel><title>Massage in Glenside PA - Massage and Healing Sessions, Virtually and in Philadelphia PA</title><description>Jennifer Merritt has 23 years experience helping people with massage, she started out learning and working for chiropractors in 2001.  She specializes in therapeutic, Myofacial release and Thai massage.</description><link>https://www.merrittmassageandyoga.com/virtual-classes/112475351.xml?limit=10</link><image>https://cdn5.site-media.eu/images/0/7409878/Services-Magnified-Energy-Healing.jpg</image><item><title>Gentle Yoga</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/gentle-yoga</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/gentle-yoga</guid><enclosure url="https://cdn5.site-media.eu/images/0/6869167/private-yoga-in-glenside-pa.png" type="image/png" size="367631"/></item><item><title>Introduction to Yoga</title><description>This Virtual Yoga Series is a wellness tune up balancing &amp; building strength and flexibility. Taught by: Jennifer Merritt 
You'll learn about the different physical positions, how to transition gracefully between them, and some important ways to shift your practice in a group setting to personalize it to your body. Each class includes breathing and meditation practices for calming the mind. Some classes explore different styles of yoga and some are designed with a specific intention like relaxing the shoulders and neck or improving sleep. This practice is meant to give an overall wellness tune up balancing building strength, and increasing heat in the body with improving our ability to relax, soften, cool down, and stretch.
</description><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/introduction-to-yoga</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/introduction-to-yoga</guid></item><item><title>Energy Psychology, Awareness and Self-Care</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/energy-psychology-awareness-and-self-care</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/energy-psychology-awareness-and-self-care</guid><enclosure url="https://cdn5.site-media.eu/images/0/6835339/learnenergyhealingandawareness.png" type="image/png" size="683124"/></item><item><title>Keeping House with EFT Tapping</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/keeping-house-with-eft</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/keeping-house-with-eft</guid></item><item><title>Winning with Money - Abundance Mindset Meditations</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/winning-with-money</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/winning-with-money</guid><enclosure url="https://cdn5.site-media.eu/images/0/6850177/the-cedars-house-philadelphia-pa.jpeg" type="image/jpeg" size="732180"/></item><item><title>The Artist Within</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/the-artist-within</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/the-artist-within</guid></item><item><title>Tapping for Kids</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/tapping-for-kids</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/tapping-for-kids</guid><enclosure url="https://cdn5.site-media.eu/images/0/6842045/eft-tapping-for-kids.jpeg" type="image/jpeg" size="38794"/></item><item><title>Introduction to EFT Tapping</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/introduction-to-eft-tapping</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/introduction-to-eft-tapping</guid><enclosure url="https://cdn5.site-media.eu/images/0/6842047/EFT-Mind-Love-Podcast.webp" type="image/webp" size="19618"/></item><item><title>Sound Healing Meditation &amp; Journaling for the Chakras</title><description/><link>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/healing-circle-theme-chakras</link><guid>https://www.merrittmassageandyoga.com/virtual-classes-single-page-layout/healing-circle-theme-chakras</guid></item></channel></rss>
