EFT Tapping is a combination of tapping on acupressure points and communication and mindfulness techniques. The tapping points calm the nervous system and improve the brain body communication system.  Watch the video to learn the history of tapping, some useful stories of how its helped people and experience the calming sensation of tapping.

As energy shifts it's natural to make healthier decisions in life. This video is an introduction to working with me with Energy Healing as well an experience of distance reiki. Similar to my sessions the beginning part of the video is setting the tone of the healing intention and then an experience.  The intention here is an introduction and relaxation.