DETAILS:
Schedule a free 15 minute call before joining this class.
We meet in zoom weekly Tuesdays from 11 to 12:30 PM
The benefits and healing powers of massage go further then stress relief and relaxation. The Massage and Energy Healing Sessions that I offer include a range of techniques from swedish, deep tissue, therapeutic, prenatal, sports massage, thai massage, myofasical release, reiki, pranic healing.
Life can be a balancing act. The healing work I share is meant to help people discover stresses and learn tools to live more peacefully. That is why my clients call me the relaxation coach.
I am experienced with several techniques that help each session to be tailered to what you need in the moment. EFT (Emotional Freedom Technique, Theta Healing, Hypnotherapy, Yoga and Ayurveda can help you discover new ways of being, and let go of limited beliefs.
Healing Sessions are done in zoom. They are usually around 90 minutes. They are not timed.
Schedule this session when you are wanting to feel better about something thats causing you stress.
The study of yoga originated as a dialogue between a teacher and the student. By receiving one on one privates you can explore specific areas of interest such as alignment in asanas, injuries, philosophy, chanting, etc.
Options for Yoga include:
Private Sessions in Zoom
Video on Demand Classes
Our video classes and programs are hear to help you at home with movement, eft tapping, and guided hypnosis sessions.
This series is a wellness tune up balancing & building strength and flexibility.
This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.
A Path for Experiencing Your Innate Ability to Heal. Breathwork, Chakra Balancing, Reiki, Meditation and more...
Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.
Identify and soothe the feelings that come up when we are faced with all our tangible stuff!
Dissolve negative beliefs around money and learn skills to take the steps necessary to help you reach your financial goals.
As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.