The benefits and healing powers of massage go further then stress relief and relaxation.
Services
Appointments at Salon 90
90 Bethlehem Pk
Philadelphia PA 19118
Our Gentle Yoga classes can help you build strength, flexibility, change habits, & lose weight. Sessions include yoga movement, education in Ayurveda, breath work, hypnotic meditation and energy work.
Sessions are one hour and you can choose once a week or twice a week depending on your goals.
Call for a consultation to discuss your yoga program goals.
Services
If you'd like to shift energy around stresses and learn tools to live more peacefully, schedule a healing session. Everyone is a healer. If your body has a cut, you see the healing. That is your life force and power being the healer that you are. Healing Sessions are experiential and educational. I believe everyone is capable of neuroplasiticy and conscious creation in our life.
The techniques I share in a Healing Session include: Tapping, Hypnotherapy, Theta Healing, Chakra Balancing, & Magnified Healing. A session will start with discussion of the intention of the session and the techniques we will use.
These sessions can help: reduce stress, manifestation, and build life skills. For example a client choose to work on anxiety while driving with gps. We worked together to calm the resistance to technology, and build trust and the ability to adapt to this way of letting technology lead and work for her. She can now drive anywhere using GPS. I have 100s of stories where people have benefits from these techniques if your interested in seeing how it can help you start with the introduction videos and then schedule a consultation.
Healing Sessions are done in person or in zoom. Zoom is suggested for ease, as you don't have to drive, as well you can have a recording of the session. They are usually around 90 minutes and are not timed.
EFT Tapping is a combination of tapping on acupressure points and communication and mindfulness techniques. The tapping points calm the nervous system and improve the brain body communication system. Watch the video to learn the history of tapping, some useful stories of how its helped people and experience the calming sensation of tapping.
As energy shifts it's natural to make healthier decisions in life. This video is an introduction to working with me with Energy Healing as well an experience of distance reiki. Similar to my sessions the beginning part of the video is setting the tone of the healing intention and then an experience. The intention here is an introduction and relaxation.
Do you thrive in creating daily calming experiences? We are continually growing our content to support people in personal growth. Here we share some experiences for relaxation and healing at home.
Our Video Programs include: Introduction to Yoga, Gentle Yoga, Introduction to Tapping, Winning the Day, Housekeeping with Tapping, Kids Tapping, The Artist Within, and Energy Psychology, Awareness and Self-Care.
Free account - Access 9 Intro Classes
$11 per month - Access All Programs
A Path for Experiencing Your Innate Ability to Heal. Breathwork, Chakra Balancing, Reiki, Meditation and more...
