Massage Therapy in Philadelphia PA 19118

The benefits and healing powers of massage go further then stress relief and relaxation.  


Services

  • Swedish
  • Deep Tissue
  • Therapeutic
  • Prenatal
  • Thai Massage
  • Myofacial Release
  • Reiki
  • Pranic Healing
  • Aromatherapy


Appointments at The Cedars House

200 W Northwestern Ave.

Philadelphia PA 19118

Yoga with Jennifer Merritt in Chestnut Hill PA

Yoga Classes

Our Gentle Yoga classes can help you build strength, flexibility, change habits, & lose weight. Sessions include yoga movement, education in Ayurveda, breath work, hypnotic meditation and energy work.


Sessions are one hour and you can choose once a week or twice a week depending on your goals.  


Call for a consultation to discuss your yoga program goals.


Education

  • Yoga
    • 2005 Certified by Yandara Yoga 
  • Ayurveda 
    • 2013-2014 Certified by Yoga on Main
  • Kids Yoga (schedule akid
    • 2008 Certified by ChildLight Yoga
  • Hypnotherapy (integrated as needed)
    • 2011 Certified by The Guild of Hypnotists

Video Yoga Programs Available for Care at Home


Video Programs Available for Home Care

Complement your yoga sessions and busy life-style.  Practice anytime, wherever you are.


Introduction to Yoga - This 12 week series is a wellness tune up balancing & building strength and flexibility.


Gentle Yoga - This 12 week gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.

Stress Reduction, Manifestation, or Building Skills
with Tapping & Hypnosis

If you'd like to shift energy around stresses and learn tools to live more peacefully, schedule a healing session.  This session can include:

  • Tapping 
  • Theta Healing
  • Chakra Balancing
  • Hypnotherapy
  • Reiki
  • Pranic Healing

    Healing Sessions are done in-person or virtually. There is no difference in the quality of care for virtual sessions.  They offer ease, as you don't have to drive, as well you can have a recording of the session. They are usually around 90 minutes and are not timed.

Register for a Video Program for personal growth experiences at home.  This is great on its own, and complements healing sessions. 


Introduction to Tapping

Tapping on acupressure points helps calm the nervous system and our thoughts.

(5 weeks)


Keeping House with Tapping 

Identify and soothe the feelings that come up when we are faced with all our tangible stuff!

(6 weeks)


Winning the Day

Step into an Abundance Mindset with Tapping, Meditation and New Skills.

(2 months)


The Artist Within

Manifest the project you've always wanted to create. Transform negative thought patterns into your inner genius.

(3 months)


Energy Awareness, Psychology and Self-Care

A Path for Experiencing Your Innate Ability to Heal.  Breathwork, Chakra Balancing, Reiki, Meditation

(4 months)

Virtual Yoga & Personal Growth Programs

Create an account and access 9 Intro Videos for free.

Virtual Programs are video based classes that you can watch anytime.  You can join a monthly membership for all programs or join a specific program and get life-time access.

For a price list click here.

Testimonials

Massage Therapy

As a chiropractor, I've had the opportunity to work with and to have been worked on by a number of massage therapists. I rank Jen Merritt among the very best. She is deceptively strong and intuitive. She is reliable, friendly and can put anyone at ease. She has helped me when I've been in pain and other times, when I just needed to unwind and relax. I have no reservations recommending her, as I know anyone would be pleased with her skills and personable demeanor.


Dr. Hank Finkel, D.C.

Couples Massage Class

Jen,
Just wanted to thank you for the wonderful class tonight. I think that was the most relaxed I have seen my husband, Bill, in a long time. We are looking forward to practicing at home. We both gained a lot of confidence in massaging each other and I know Bill is much more open to massage now, in both receiving and giving.

Thanks Again, Janelle

Yoga

I value Jen for her extraordinary ability to teach body awareness through her gentle yoga classes. As an older athlete (61), I can apply the knowledge across all of my other activities--from strength training to swimming, running and cycling!

Thanks Jen!


Review from Yelp - Donna G.

Massage

I am a regular client of Merritt massage.  Jen is fabulous at a variety of different massage therapies.  No matter what the issue I'm having, i.e. a cold or if I have work stress, she has a massage therapy to help!  I feel comfortable with her, and I leave feeling refreshed and stress free.  I highly recommend her as a massage therapist as well as a positive inspiration


Review from Yelp -Amy L.