This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.
The benefits and healing powers of massage go further then stress relief and relaxation.
Services
A fulfilling life is about balance. If you'd like to shift energy around stresses and learn tools to live more peacefully, schedule a healing session. This session can include:
Virtual Programs are video based classes that you can watch anytime. For DIY Care at Home you can join a monthly membership and access all programs or join a specific program and get life-time access.
This weekly gentle and therapeutic yoga practice offers movement and helpful tips to feel nurtured and motivated.